The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success
Emma Seppala [Seppala, Emma]In The Happiness Track, founder of Fulfillment Daily and science director of the Center for Compassion and Altruism Research and Education at Stanford University Emma Seppälä draws upon the latest scientific research on resilience, willpower, compassion, positive stress, creativity, and mindfulness to reveal the connection between happiness and success, and how to achieve both. Featuring practical strategies we can use in our daily lives, The Happiness Track will show you the fulfilling, rewarding, and anxiety-free life that is within your reach.
Rok:
2016
Wydawnictwo:
HarperCollins
Język:
english
Strony:
224
ISBN 10:
0062344013
ISBN 13:
9780062344014
ISBN:
B00X3MTC8I
Plik:
EPUB, 404 KB
IPFS:
,
english, 2016