Learned Optimism: How to Change Your Mind and Your Life
Martin E. P. Seligman
An authority on cognitive psychology and motivation documents the positive effects of optimism on the quality of life and provides a program of specific exercises designed to break the pessimism habit while developing an optimistic outlook. Reprint. 25,000 first printing.
Rok:
2006
Wydawnictwo:
Vintage
Język:
english
Strony:
319
ISBN 10:
0307803341
ISBN 13:
9781400078394
Plik:
EPUB, 530 KB
IPFS:
,
english, 2006
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