Smarter, Sharper Thinking: Reduce Stress, Banish Fatigue and Find Focus
Jenny Brockis
Boost your brain and gain an edge in everything you do.
Smarter Sharper Thinkingreveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges.
Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort.
In 12 key areas,Smarter Sharper Thinkingpresents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance.
Originally published in 2016 asFuture Brain, this book has been reviewed and redesigned to become part of theWileyBe Your Bestseries- aimed at helping readers acheive professional and personal success.
Smarter Sharper Thinkingreveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges.
Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort.
In 12 key areas,Smarter Sharper Thinkingpresents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance.
Originally published in 2016 asFuture Brain, this book has been reviewed and redesigned to become part of theWileyBe Your Bestseries- aimed at helping readers acheive professional and personal success.
Kategorie:
Rok:
2019
Wydanie:
Paperback
Wydawnictwo:
Wiley
Język:
english
Strony:
272
ISBN 10:
0730369501
ISBN 13:
9780730369509
Plik:
EPUB, 1.94 MB
IPFS:
,
english, 2019
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