Keto Fat Bombs: More Than 100 Recipes for Low-Carb Bread, Cakes and Cookies, Sweets and Treats
Annette Plunkett
This book provides the basics of keto, how to use macros (macronutrients) in choosing which foods and ingredients to use, and how to adapt to a new way of eating in just four weeks.
You’ll find many tools and suggestions to help you on the path to eating and living a keto lifestyle:
Weekly meal plans for four weeks, including breakfast, lunch, dinner, snacks, and desserts
A wide range of recipes, over 100, including bread, crackers, loaves and baked goods
Fat bombs and many variations for developing and changing ingredients and the importance of their nutritional value in a keto diet
Muffins, scones, chocolate bars, peanut, and almond butter
Sweet truffles, cheesecake flavored fat bombs and treats, including different combinations of ingredients to try and experiment with
Cookies, shortbread, pound cake, brownies, and spicy treats
Ice cream, custards, chia seed pudding, mousse, and both warm and iced drinks
Other recipes include glazes, toppings, and frostings that are not only keto-friendly but excellent for bread and loaves
You’ll find many tools and suggestions to help you on the path to eating and living a keto lifestyle:
Weekly meal plans for four weeks, including breakfast, lunch, dinner, snacks, and desserts
A wide range of recipes, over 100, including bread, crackers, loaves and baked goods
Fat bombs and many variations for developing and changing ingredients and the importance of their nutritional value in a keto diet
Muffins, scones, chocolate bars, peanut, and almond butter
Sweet truffles, cheesecake flavored fat bombs and treats, including different combinations of ingredients to try and experiment with
Cookies, shortbread, pound cake, brownies, and spicy treats
Ice cream, custards, chia seed pudding, mousse, and both warm and iced drinks
Other recipes include glazes, toppings, and frostings that are not only keto-friendly but excellent for bread and loaves
Kategorie:
Rok:
2020
Język:
english
Strony:
130
ISBN:
B086SZBN8Y
Plik:
PDF, 4.14 MB
IPFS:
,
english, 2020
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