Full-body flexibility
Jay Blahnik
Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. Includes photographic sequences.
Abstract: Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. Includes photographic sequences
Abstract: Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. Includes photographic sequences
Rok:
2011
Wydanie:
2nd ed
Wydawnictwo:
Human Kinetics
Język:
english
ISBN 10:
0736090363
ISBN 13:
9780736090360
Plik:
PDF, 12.29 MB
IPFS:
,
english, 2011
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