Dynamic Alignment Through Imagery

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Sports, Hobbies & Games - Athletics & Gymnastics
Dynamic Alignment Through Imagery

Dynamic Alignment Through Imagery

Eric Franklin

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Dynamic Alignment Through Imagery, Second Edition, expands on the classic text and reference written by Eric Franklin, an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for 25 years. In this new edition, Franklin shows you how to use imagery, touch, and movement exercises to improve your coordination and alignment. These exercises will also help you relieve tension, enhance the health of your spine and back, and prevent back injury. This expanded new edition includes more than 600 imagery exercises along with nearly 500 illustrations to help you visualize the exercises and use them in various contexts.

Kategorie:

Sports, Hobbies & Games - Athletics & Gymnastics

Rok:

2012

Wydanie:

2nd Edition

Wydawnictwo:

Human Kinetics

Język:

english

Strony:

449